Life has dealt you some failures, setbacks, shortcomings, and losses at some point in your life. The way you deal with those obstacles becomes the ultimate test.
Staying Sane In An Insane World will give you the practical tools you need today to make sure you have the ultimate prescription for even better mental health.
Ignoring your mental health is one of the biggest mistakes you can make in life. The price you will pay for ignoring your mental health will not only affect you, but all of your loved ones too. Staying Sane In An Insane World is the book you need to get clear on how to navigate through life's difficulties without going purely insane.
In this informative and practical guide, you will learn how to achieve an optimal state of mental health so you can have the tools to tackle any of life's curve balls. Staying Sane In An Insane World is a powerful book that can be used through every stage of your life. Before you can be great, you have to get your mind right first.
This book is not only timely, but extremely relevant as the
world we live in begins to feel less and less predictable by the day. The text
provides great examples and is easily digestible for a wide range of audiences.
I believe many people will be able to better optimize their mental health with
the help of this book.
Dr. Joy Harden Bradford
Creator of Therapy for Black Girls, Featured in Oprah's Magazine
The big ideas in this small book is insanely genius. It is a terrific resource for anyone interested in living sane in an insane world. This book distinguishes itself by not only talking about real issues, but working through them. The hypothesis of mental health is a tough nut to crack, but Ms. Jackson cracked it wide open.
ShePower Ambassador, Leadership Consultant, Speaker, Author
Staying Sane in an Insane World helps us to see mental health for what
it is, a normal part of everyone's life, that should be managed just like our
physical health. In this book, Ms. Jackson shares vivid stories and examples to
inspire us to make mental health a daily priority.
Dr. George James
Therapist, Speaker, Media Personality, Author, Consultant
As Seen on
Kiaundra Jackson is known as America's #1 Relationship Therapist. She has been seen on OWN's new hit TV show, Love Goals and as a reoccurring expert on The Doctors. She has been recently featured in Oprah's Magazine, Essence, Forbes, Women's Health Magazine, The New York Times, FOX, CBS and The HuffPost as one of the ‘10 Black Female Therapists You Should Know.’ She is an award-winning speaker, best-selling author, and a trusted Licensed Marriage and Family Therapist that gets results. She is a noted expert on healthy relationships and mental health and her work has been recognized by Beyonce and the NAACP.
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